MEASURABILITIES HOME SAFETY REVIEWS

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National Senior Games Association

If you enjoyed playing sports as a professional or amateur in your younger days, there is no reason you cannot continue to enjoy some form of sport as a senior. To that end, the National Senior Games Association hosts bi-annual games in the United States, welcoming all seniors to as the Olmpic motto has it: [...]

Great Balance Exercises For Seniors

Most seniors love to stay active. Whether it’s indoors or outdoors, activity is vital in independent and assisted living facilities. With a plethora of exercises and games available across the state, we’ve hand-picked some of the best physical games for seniors. Yoga Yoga is the perfect activity for the indoors or outdoors-man. This is a [...]

Physical Games For Seniors

Most seniors love to stay active. Whether it’s indoors or outdoors, activity is vital in independent and assisted living facilities. With a plethora of exercises and games available across the state, we’ve hand-picked some of the best physical games for seniors. Yoga Yoga is the perfect activity for the indoors or outdoors-man. This is a [...]

Strength Training For Older Adults

From time to time we feature an interview that is worth quoting in full. Such an interview is one with Dr. Roger Fielding on Strength Training for Older Adults. Below is the text from the interview at the News In Health website. You can find the original at: https://newsinhealth.nih.gov/2020/03/dr-roger-fielding-strength-training-older-adults Disclaimer: You should speak with a medical [...]

Getting Your Home Ready For Knee Or Hip Surgery

The Government website Medlineplus offers the following advice on preparing your home for knee or hip surgery. You can see the original article, here. Before you go to the hospital for surgery, set up your home to make your recovery and life easier when you come back. Do this well in advance of your surgery. [...]

Using A Cane

Learn how to properly use a cane to stand up and walk, sit down onto a chair and go up and down stairs. Read on to learn more. To Stand Up And Walk  Quad cane: Push up from the armrest of the chair or from the bed to a standing position. Grasp the cane and [...]

Choosing And Using Walking Frames

Walking frames can give people a greater level of support and balance. Read on to learn how one can work for you! Comfort You need your walking frame to be simple and comfortable to use. You will need it suited to your weight as well as your height. Give a few different models a go [...]

When Denial Gets in the Way of Safety

As we age, there is no doubt in our hearts we feel young. And although being young at heart is wonderful, this ethereal feeling is no match for the ever-changing state of our bodies and the status of our health. As we age, changes take place with our health that can dramatically affect our ability [...]

What You Should Know About Non-slip Bathtub & Shower Floor Treatments

A Non Slip Surface Treatment For Fall-Proofing Your Bathroom We spend a great deal of time in a place where significant fall risks lurk – the bathroom. The bathroom is the number one place for falls in the home – ironically, it is also the most likely to be overlooked when it comes to fall [...]

Is Fall Prevention the New Taboo Topic?

Yes, it’s difficult to brooch with our aging parents and family members and yet, it’s terrifying to not! One must then weigh the pros and cons of saving a few egos in contrast to saving lives. Sounds extreme, but every 19 minutes, an older adult dies from a fall. So it begs the question, why then, [...]

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