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Functional Capacity Evaluations (FCEs) and Physical Therapy

Read on to learn more about functional capacity evaluations and physical therapy. Functional Capacity Evaluations (FCEs): What are they? An FCE is a set of tests administered by a qualified professional (usually a physical or occupational therapist) to assess your ability to perform daily activities and job-related tasks. What do they involve? These tests typically include: History [...]

What Is A Disability Functional Capacity Evaluation (FCE) Test?

A Disability Functional Capacity Evaluation (FCE) is a comprehensive assessment conducted by healthcare professionals, often occupational therapists or physical therapists, to evaluate an individual's physical and functional abilities. The primary purpose of an FCE is to assess how an individual's health condition, injury, or disability affects their capacity to perform various tasks and activities, particularly [...]

Best Balance Exercises For Seniors

Exercises for balance problems are designed to improve your stability and reduce the risk of falls, especially as you age. Balance exercises can benefit people of all ages, but they are particularly important for older adults. These exercises help strengthen the muscles that support your balance and coordination. Here are some balance exercises you can [...]

Picking the Right Walking Cane

Walking canes are mobility aids designed to assist individuals with balance and stability issues while walking. They come in various styles, materials, and designs to cater to different needs and preferences. Here's an overview of walking canes: Types of Walking Canes: Standard Canes: These are the most common type of walking canes and are typically [...]

What Is A Home Safety Assessment?

A home safety assessment is an evaluation of your home to identify and eliminate potential hazards. It is typically performed by a licensed health-care professional, such as an occupational therapist or medical social worker. The assessment may also include home improvement recommendations to help you navigate your environment more securely, such as installing handrails in [...]

Keeping Healthy For Seniors 2023

Physical health is important for everyone, but it is especially important for seniors. As we age, our bodies naturally change and become more susceptible to disease. Physical activity can help to slow down the aging process and improve overall health. Here are some of the benefits of physical activity for seniors: Reduces the risk of [...]

Boosting Energy Levels

Read on to learn more about increasing your energy levels as you age. 1. Exercise Every Day The amount of everyday activity you can fit in depends on your schedule. Determine how much additional time you have during the day to exercise. Any quantity of daily exercise will be good in the long run, regardless [...]

Avoiding Falls At Home

Falls are a major cause of injuries and death among older adults. Here are some tips to help you avoid falls at home: Make sure your home is well-lit. This will help you see where you are going and avoid tripping over objects. Remove clutter from walkways. This will also help you avoid tripping. Secure loose rugs [...]

Pick The Best Walking Frame

Walking frames can give people a greater level of support and balance. Read on to learn how one can work for you! A walking frame, also known as a walker, is a mobility aid that provides support and stability to people who have difficulty walking. It is a four-legged frame with handles at the top [...]

Home Safety For Seniors Checklist

If you are looking for a complete home safety checklist for your senior loved one(s), then follow our guide below! Home Safety Checklist For Seniors A home safety assessment offers a unique way to proactively assess your home's safety. This assessment can help seniors who live independently or have an older home with potential dangers. [...]

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