When Denial Gets in the Way of Safety
As we age, there is no doubt in our hearts we feel young. And although being young at heart is wonderful, this ethereal feeling is no match for the ever-changing state of our bodies and the status of our health.
As we age, changes take place with our health that can dramatically affect our ability to navigate our home environment safely. Although falls are not necessarily a part of aging, 40% of nursing home admissions are due to slip and fall accidents. These accidents can affect the course of our ability to be independent and live quality lives at home.
Of course walking around in bubble wrap to keep from falling in your home is not a doable solution – it’s hot, unsightly, and frankly not a fashion stopper. Many individuals elect to do nothing, feeling invincible. This denial can lead to unexpected accidents, which then brings you into crisis mode. However, seeking preventative solutions in advance of a potential crisis, is the most optimal way to stay safe while aging at home. Intervention IS prevention.
Top of your list should be a Home Safety Assessment. The American and British Geriatric Societies report, “ Multifactorial risk assessment and intervention strategies are effective in decreasing the rates of falls and have a similar risk reduction to that of other prevention measures such as statins for cardiovascular disease”.
What can I expect from a home safety assessment? Who will evaluate my environment? What happens following the assessment?
Our physical therapist provides a home safety assessment, during which time, not only will you be evaluated navigating your home environment, but the environment itself will be evaluated for safety hazards in a variety of rooms, including the bathroom, where falls occur most frequently in the home.
The therapist will make clinical recommendations based on your individual diagnosis or physical limitations to ensure optimal fall prevention safety outcomes, customized for you in your space.
We complete the process by providing and clinically installing all needed items. We provide a warranty for all of our products and services, and we are licensed, bonded and insured.
You may not have concerns about falling now, but denying that it’s a possibility puts you at greater risk. Once injuries occur from falls, often there is no turning back. Protect your health, independence and future, scheduled your clinically guided home safety assessment.
Related Posts
Avoiding Falls In Public and at Home
Avoiding falls in public is crucial for seniors to maintain their safety and independence. Here are some practical tips to help prevent falls and reduce the risk of injury: 1. Wear Proper Footwear: Supportive Shoes: Choose shoes with good arch support, non-slip soles, and a secure fit. Avoid wearing high heels, flip-flops, or slippery-soled shoes. [...]
Is Pickleball A Good Sport For Seniors
Pickleball is often considered an excellent sport for seniors for several reasons: 1. Low Impact: Joint-Friendly: Pickleball is generally easy on the joints compared to high-impact sports like tennis or running. The smaller court and slower pace reduce stress on the knees, hips, and other joints. 2. Moderate Exercise: Cardiovascular Benefits: The game provides good [...]
Keeping Healthy For Seniors 2024
Maintaining health as a senior involves a holistic approach that encompasses physical, mental, and emotional well-being. Here are some comprehensive tips for seniors to stay healthy: Physical Health Regular Exercise: Engage in moderate physical activities such as walking, swimming, or tai chi for at least 30 minutes a day, most days of the week. Incorporate [...]