Fall Prevention At Home Safety Information

Here’s your comprehensive guide to remaining healthy as a senior in 2025, blending actionable strategies with evidence-based insights: 🌟 Benefits of Healthy Aging Modern research shows that lifestyle choices, like staying active, eating well, maintaining social engagement, and managing stress, have a greater impact on longevity than genetics—especially in later decades. New York Post+15Barron's+15Vibrant Life [...]

In today’s age of Amazon and direct access to durable medical equipment (DME), it’s tempting to assume that anyone can set up a safe and accessible home for individuals with mobility or health challenges. However, a recent experience reinforced for me the irreplaceable value of a trained eye when planning home modifications. As a seasoned [...]

Read on to learn more about how to play Pickleball! 1. Court Setup and Equipment Court Size: 20' x 44', the same size for both singles and doubles. Net Height: 36 inches at the sidelines and 34 inches at the center. Paddle and Ball: Played with a solid paddle (wood, composite, or graphite) and a [...]